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Anxiety and Depression
In my practice, I integrate three highly effective, evidence-based modalities—Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT)—to provide a comprehensive approach to treating anxiety and depression. All three of these modalities offer unique tools to support you in coping with and healing from anxiety and depression.
For more information regarding how I can support you, please contact me using the form below.
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